The adult swim lesson is designed for students aged 16 years and over. The teaching goal of the adult swimming lesson is different from the school-age lesson, rather than learning multiple strokes at the same time, we are going to master one stroke while allowing students to learn to swim and have the ability to survive independently in the water.
The swimming classes for adults are based on a 10-week term. One lesson per week. You are welcome to join the class during the middle of the term if the class is available.
Join NowWhether you are learning to swim for the first time or looking to perfect your technique, Aqua Artist has suitable training programs for you
Here are reasons why you should consider taking up swimming.
Swimming provides a full-body workout that enhances cardiovascular health and builds muscle strength with low impact.
Swimming burns calories at a rapid rate, aiding in weight loss and helping maintain a healthy weight.
Joining swimming classes allows you to meet new people with similar interests, enhancing your social circle and contributing to a sense of community.
Knowing how to handle oneself safely in and around water can be lifesaving, making swimming lessons invaluable.
Adult swimming lessons are designed for individuals aged 16 and over. We cater to all skill levels, from beginners to more advanced swimmers looking to refine their techniques.
Please remember to bring your swimsuit, towel, swim cap, goggles, and a water bottle. If you have long hair, it's advisable to tie it back or wear a swim cap to prevent it from obstructing your vision.
Each lesson is 60 minutes. This duration allows ample time for warm-up, instruction, practice, and cool-down.
Yes, we offer personalised, one-on-one instruction for those seeking individualised attention. Our private lessons are customisable to your unique goals.
Our swimming lessons take place at our dedicated facility, equipped with an indoor pool optimised for both training and instruction. For specific locations, we have schools in East Tamaki, Onehunga, and Mt. Albert. You can find detailed addresses and directions on our website.
We accept a variety of payment options including credit/debit cards, bank transfers, direct debt, and cash payments at our facility. Full payment details are provided during the registration process.
Yes, you can join with a medical condition, but we strongly advise consulting with your healthcare provider before beginning any new exercise regimen. Please inform your instructor of your condition so they can make necessary adjustments to your training program.